Sick

I feel so sick recently.

I am not sure what is wrong with me, but.. I feel I am getting from bad to worse. I can be emotionally erupted and upset suddenly when nothing is wrong. I can be easily boil over something trivial. When this happens everytime, I have to "communicate" with the inside me, tell myself I have to calm down. I always do and say something I don't mean it. I don't understand why I did that. I have been struggling over this again and again...

I always think I am having depression. I think I'm getting insane soon...